Low Calorie Ninja Creami Recipes

I’ve always loved ice cream, but finding a way to enjoy it without all the extra calories felt impossible—until I discovered low-calorie Ninja Creami recipes! With this amazing machine, I can create delicious, creamy treats that are not only easy to make but also perfect for a healthy lifestyle. Eating low-calorie desserts helps me stay on track with my fitness goals while still satisfying my sweet tooth.

The best part? I get to choose the best sweeteners for my recipes! Instead of using too much sugar, I go for natural options like monk fruit, stevia, or erythritol, which add sweetness without extra calories. Whether it’s a fruity sorbet or a rich, creamy ice cream, my Ninja Creami turns simple ingredients into a guilt-free indulgence.

If you’re looking for a way to enjoy dessert without the guilt, you’ll love these low-calorie Ninja Creami recipes as much as I do!

Does Homemade Ice Cream Have Fewer Calories?

Yes, homemade ice cream can have fewer calories than store-bought versions. The key is in controlling the ingredients, allowing you to substitute higher-calorie items with lighter, healthier alternatives. By using fresh, natural ingredients and avoiding preservatives or excess sugars, you can create a lower-calorie version of your favorite frozen treats.

• Lighter dairy alternatives: Use almond milk, coconut milk, or skim milk instead of full-fat cream.
• Reduced sugar content: You can adjust the sugar level or use natural sweeteners like stevia or honey.
• Fewer artificial additives: Homemade ice cream is free from the extra sugars, preservatives, and flavor enhancers found in many store-bought versions.
• Portion control: You decide how much to make and serve, reducing the temptation to overindulge.

1. Strawberry Cheesecake Sorbet

Prep Time: 10 minutes | Additional Time: 24 hours | Serve: 4 servings

I absolutely love this strawberry cheesecake sorbet. It’s a light, refreshing dessert that brings the creamy, rich flavor of cheesecake, but without all the heavy calories. This treat is perfect for summer days or anytime you want to indulge in a fruity dessert.

Ingredients:

• 2 cups fresh strawberries
• 1/2 cup light cream cheese
• 1/4 cup honey or maple syrup
• 1 tsp vanilla extract
• 1 tbsp lemon juice
• 1/4 cup water

Instructions:

Start by washing and hulling the strawberries. Cut them into halves or quarters.
In a blender, add the strawberries, cream cheese, honey, vanilla, lemon juice, and water.
Blend until everything is smooth and creamy. Adjust the sweetness as needed.
Pour the mixture into your Ninja Creami pint and freeze for 24 hours.
Once frozen, place the pint into the Ninja Creami machine, select the “Sorbet” program, and let it run.
After the cycle completes, scoop into bowls and enjoy a guilt-free treat!

2. Chocolate Peanut Butter Banana Ice Cream

Prep Time: 10 minutes | Additional Time: 24 hours | Serve: 4 servings

I always find comfort in chocolate and peanut butter, but when I want to keep it light, I make this low-calorie chocolate peanut butter banana ice cream. It’s made with ripe bananas, so it’s naturally sweet without added sugars. Plus, the peanut butter adds that rich, nutty flavor I can’t resist.

Ingredients:

• 2 ripe bananas, sliced
• 2 tbsp light peanut butter
• 1 tbsp cocoa powder
• 1/4 cup almond milk
• 1 tsp vanilla extract

Instructions:

1. Slice the ripe bananas and freeze them for at least 2 hours.
2. Once frozen, add the bananas, peanut butter, cocoa powder, almond milk, and vanilla extract to a blender.
3. Blend until smooth and creamy. You may need to scrape down the sides.
4. Pour the mixture into the Ninja Creami pint and freeze for 24 hours.
5. After freezing, insert the pint into the Ninja Creami machine and select the “Ice Cream” program.
6. Once done, scoop and serve immediately for a creamy, chocolatey delight!

3. Coconut Almond Protein Ice Cream

Prep Time: 5 minutes | Additional Time: 24 hours | Serve: 4 servings

This coconut almond protein ice cream is the perfect treat for anyone who loves a creamy dessert packed with a protein boost. Made with almond milk and coconut, it’s low-calorie and incredibly satisfying. I always feel good about eating this one!

Ingredients:

• 1 cup unsweetened almond milk
• 1/2 cup coconut milk
• 1/4 cup vanilla protein powder
• 1 tbsp honey or maple syrup
• 1/4 tsp almond extract

Instructions:

1. In a bowl, mix the almond milk, coconut milk, protein powder, honey, and almond extract.
2. Whisk together until smooth and well-combined.
3. Pour the mixture into the Ninja Creami pint and freeze for 24 hours.
4. Once frozen, place the pint into the Ninja Creami machine and select the “Ice Cream” program.
5. After the cycle finishes, scoop and serve for a creamy, protein-packed dessert.

4. Peach Lemonade Sorbet

Prep Time: 5 minutes | Additional Time: 24 hours | Serve: 4 servings

If you love fruity sorbets, this peach lemonade sorbet will become your go-to recipe. It’s sweet, tart, and refreshing, with the natural sweetness of peaches and a tangy splash of lemonade. This treat feels like summer in a bowl!

Ingredients:

• 2 ripe peaches, peeled and chopped
• 1/4 cup lemon juice
• 1/4 cup honey or agave syrup
• 1/4 cup water

Instructions:

1. Start by peeling and chopping the peaches. Blend them together with lemon juice, honey, and water until smooth.
2. Pour the mixture into the Ninja Creami pint and freeze for 24 hours.
3. Once frozen, insert the pint into the Ninja Creami machine and select the “Sorbet” program.
4. After the cycle is complete, scoop into bowls, and enjoy the refreshing sorbet!

5. Vanilla Chai Ice Cream

Prep Time: 10 minutes | Additional Time: 24 hours | Serve: 4 servings

Vanilla chai ice cream brings a perfect combination of vanilla sweetness and the warming, spiced goodness of chai. It’s light, yet indulgent. I love how the spices add such depth to this creamy treat!

Ingredients:

• 1 cup unsweetened almond milk
• 1/2 cup light cream
• 2 tbsp maple syrup
• 1 tsp vanilla extract
• 1/2 tsp ground cinnamon
• 1/4 tsp ground ginger
• 1/4 tsp ground cardamom

Instructions:

1. In a bowl, whisk together almond milk, cream, maple syrup, vanilla extract, and all the spices.
2. Once well-combined, pour the mixture into the Ninja Creami pint.
3. Freeze for 24 hours.
4. Once frozen, place the pint in the Ninja Creami machine and select the “Ice Cream” program.
5. Scoop and serve after the cycle completes for a smooth, spiced treat!

6. Low-Calorie Mint Chocolate Chip

Prep Time: 5 minutes | Additional Time: 24 hours | Serve: 4 servings

I’m a big fan of mint chocolate chip ice cream, and this low-calorie version is just as satisfying. With fresh mint flavor and crunchy dark chocolate chips, this treat is both refreshing and light.

Ingredients:

• 1 cup unsweetened almond milk
• 1/4 cup light cream
• 1/2 tsp peppermint extract
• 1 tbsp honey or maple syrup
• 1/4 cup dark chocolate chips

Instructions:

1. In a bowl, mix together the almond milk, cream, peppermint extract, and sweetener.
2. Pour the mixture into the Ninja Creami pint and freeze for 24 hours.
3. After freezing, insert the pint into the Ninja Creami machine, select the “Ice Cream” program.
4. Once done, use the “Mix-In” function to add the chocolate chips.
5. Serve immediately for a refreshing, minty dessert.

7. Raspberry Lime Sorbet

Prep Time: 5 minutes | Additional Time: 24 hours | Serve: 4 servings

For a zesty, tart dessert, raspberry lime sorbet is a perfect choice. I love how the raspberries bring a burst of flavor, and the lime adds the perfect citrusy kick. It’s the ideal light dessert!

Ingredients:

• 2 cups fresh raspberries
• 1/4 cup lime juice
• 1/4 cup honey or sweetener of choice
• 1/4 cup water

Instructions:

1. Blend the raspberries, lime juice, honey, and water together until smooth.
2. Pour the mixture into the Ninja Creami pint and freeze for 24 hours.
3. Once frozen, insert the pint into the Ninja Creami machine and select the “Sorbet” program.
4. Once done, scoop into bowls, and enjoy this fresh, tangy treat!

8. Blueberry Almond Butter Swirl Ice Cream

Prep Time: 10 minutes | Additional Time: 24 hours | Serve: 4 servings

This Blueberry Almond Butter Swirl Ice Cream is a delightful blend of creamy, nutty, and fruity flavors. The smoothness of the almond butter swirled with juicy blueberries creates a rich and satisfying dessert that’s still light in calories.

Ingredients:

• 2 cups fresh blueberries
• 1 cup unsweetened almond milk
• 2 tbsp almond butter
• 1 tbsp honey or maple syrup

Instructions:

1. In a blender, combine the blueberries, almond milk, almond butter, and sweetener. Blend until smooth.
2. Pour the mixture into the Ninja Creami pint and freeze for 24 hours.
3. After freezing, insert the pint into the Ninja Creami machine and select the “Ice Cream” program.
4. Once done, scoop into bowls and enjoy the creamy blueberry almond butter swirl!

9. Matcha Green Tea Ice Cream

Prep Time: 10 minutes | Additional Time: 24 hours | Serve: 4 servings

This Matcha Green Tea Ice Cream is not only delicious but also packed with antioxidants. The rich, earthy flavor of matcha is complemented by a creamy base made with almond milk. It’s a refreshing treat that feels indulgent without the calories.

Ingredients:

• 1 cup unsweetened almond milk
• 1 tbsp matcha powder
• 2 tbsp honey or maple syrup
• 1 tsp vanilla extract

Instructions:

1. In a bowl, whisk together almond milk, matcha powder, honey, and vanilla until smooth.
2. Pour the mixture into the Ninja Creami pint and freeze for 24 hours.
3. Once frozen, place the pint into the Ninja Creami machine and select the “Ice Cream” program.
4. After the cycle is complete, scoop the matcha ice cream into bowls and enjoy the creamy, antioxidant-packed treat!

10. Lemon Poppy Seed Frozen Yogurt

Prep Time: 5 minutes | Additional Time: 24 hours | Serve: 4 servings

Lemon Poppy Seed Frozen Yogurt is a tangy and refreshing treat that has the perfect balance of tart and sweet. The lemon flavor is bright, while the poppy seeds add a lovely texture, making this frozen yogurt both delicious and fun to eat.

Ingredients:

• 2 cups plain Greek yogurt (or dairy-free yogurt)
• 1/4 cup lemon juice
• 1 tbsp honey or sweetener of your choice
• 1 tbsp poppy seeds

Instructions:

1. In a bowl, mix the yogurt, lemon juice, honey, and poppy seeds together.
2. Pour the mixture into the Ninja Creami pint and freeze it for 24 hours.
3. Once frozen, insert the pint into the Ninja Creami machine and select the “Frozen Yogurt” program.
4. After the cycle finishes, scoop the frozen yogurt into bowls and enjoy!

11. Peanut Butter Cup Protein Ice Cream

Prep Time: 10 minutes | Additional Time: 24 hours | Serve: 4 servings

If you love peanut butter and chocolate, you’ll love this Peanut Butter Cup Protein Ice Cream. It’s packed with protein and low in calories, making it a guilt-free dessert. The combination of peanut butter and chocolate is creamy, rich, and irresistible!

Ingredients:

• 2 cups unsweetened almond milk
• 2 tbsp peanut butter
• 1 tbsp cocoa powder
• 1 scoop vanilla protein powder
• 1 tbsp honey or maple syrup

Instructions:

1. In a blender, combine almond milk, peanut butter, cocoa powder, protein powder, and sweetener. Blend until smooth.
2. Pour the mixture into the Ninja Creami pint and freeze for 24 hours.
3. After freezing, insert the pint into the Ninja Creami machine and select the “Ice Cream” program.
4. Once done, scoop into bowls and enjoy a creamy, protein-packed peanut butter cup treat!

12. Salted Caramel Coconut Ice Cream

Prep Time: 5 minutes | Additional Time: 24 hours | Serve: 4 servings

This Salted Caramel Coconut Ice Cream is a dreamy treat that combines the rich flavor of coconut milk with a touch of salted caramel. It’s creamy, sweet, and has just the right amount of salty goodness, making it a low-calorie indulgence you’ll crave again and again.

Ingredients:

• 1 cup coconut milk
• 2 tbsp salted caramel syrup (or homemade)
• 1 tbsp honey or maple syrup
• 1 tsp vanilla extract

Instructions:

1. Mix the coconut milk, salted caramel syrup, honey, and vanilla extract in a bowl until well combined.
2. Pour the mixture into the Ninja Creami pint and freeze for 24 hours.
3. Once frozen, place the pint into the Ninja Creami machine and select the “Ice Cream” program.
4. After the cycle finishes, scoop into bowls and enjoy this creamy, salted caramel coconut ice cream!

13. Almond Joy Frozen Treat

Prep Time: 10 minutes | Additional Time: 24 hours | Serve: 4 servings

This Almond Joy Frozen Treat is a lighter version of the famous candy bar, but still just as delicious. With coconut, almonds, and dark chocolate, it’s a perfect combination of textures and flavors, all while keeping the calorie count low.

Ingredients:

• 2 cups unsweetened almond milk
• 1/4 cup unsweetened shredded coconut
• 2 tbsp dark chocolate chips
• 1/4 cup almonds, chopped
• 1 tbsp honey or maple syrup

Instructions:

1. In a blender, combine almond milk, shredded coconut, honey, and a handful of chopped almonds. Blend until smooth.
2. Pour the mixture into the Ninja Creami pint and freeze for 24 hours.
3. After freezing, insert the pint into the Ninja Creami machine and select the “Ice Cream” program.
4. Once the cycle finishes, sprinkle the dark chocolate chips and extra chopped almonds on top. Scoop into bowls and enjoy!