Smoothie King Power Punch Plus Recipe

Smoothie King Power Punch Plus Smoothie is one of their fitness friendly smoothies and it is loaded with ingredients that will help you get more energy to keep you going. Last week, I shared their daily warrior smoothie recipe which is also very popular and you guys loved it so much. 

Before sharing the recipe, let me tell you a little bit on how I got the idea of this smoothie

After our morning workout, My husband, who is a Smoothie King fan, asked me to make a smoothie for him. So, I made this smoothie for him which is best as an after workout morning drink or to fulfill the need of protein.

This smoothie is not just easy-peasy but also packed with deliciousness and nutrition. a medium banana, a cup of strawberries (fresh or frozen – both work great!), a tablespoon of your favorite nutrient blend (I love a good protein powder or chia seeds), and a bit of turbinado sugar for that perfect hint of sweetness. Simple, right? Now let’s make today’s  Smoothie King Power Punch Plus Smoothie Recipe.

Reasons To Try This Power Punch Plus Smoothie

As I already mentioned above, this smoothie is not just a simple drink to make but also packed with nutrition. This smoothie is packed with bananas and strawberries for a natural sweetness, and includes a nutrient blend to support your fitness goals. Plus, it’s sweetened with turbinado sugar, a more natural option.

As per Smoothie King Statement, They are committed to clean blending, meaning no high fructose corn syrup, no trans fats, no artificial flavors, and no preservatives. This smoothie fits right into that commitment, ensuring you get a delicious and healthy treat. Perfect for a post-workout boost or an anytime pick-me-up, this smoothie will help you stay on track with your health and fitness goals.

How To Make This Power Punch Plus Smoothie Recipe

This isn’t just any regular smoothie – this is the Power Punch Plus which is a fitness blend. You’ll love how quick and straightforward it is, making it ideal for those hectic mornings or whenever you need a delicious boost.

Ingredients

• 1 medium banana (about 4.5 oz)
• 1 cup strawberries, fresh or frozen (about 5 oz)
• 1 tablespoon nutrient blend (your choice of protein powder, chia seeds, or a mix of vitamins) (about 0.5 oz)
• 1 tablespoon turbinado sugar (or honey if you prefer) (about 0.5 oz)

Step by Step Recipe Instructions

Step 01: Prepare Your Ingredients

First things first, gather everything you need. Peel your banana and wash your strawberries if they’re fresh. Measure out your nutrient blend and turbinado sugar.

Step 02: Blend It All Together

Now toss the banana, strawberries, nutrient blend, and turbinado sugar into your blender. Add a cup of water or your favorite milk for a creamier texture. I love using almond milk for an extra nutty flavor.

Step 03: Blend Until Smooth

Hit that blend button and let it go until everything is perfectly smooth which will take 1 or 1 and half minutes only. You might need to stop and scrape down the sides once or twice to make sure everything gets mixed well. 

Step 04: Taste and Adjust

Give your smoothie a quick taste. If you want it sweeter, add a bit more turbinado sugar or honey. If it’s too thick, splash in a bit more water or milk and blend again.

Special Notes

• Fresh vs. Frozen Fruits: You can use either fresh or frozen strawberries. If you use frozen, you might not need to add ice to keep your smoothie cold and thick.
• Nutrient Blend Options: Choose a nutrient blend that suits your needs. Protein powder is great for muscle recovery, while chia seeds add fiber and omega-3 fatty acids.
• Sweetener Adjustments: Feel free to adjust the amount of turbinado sugar or honey to match your sweetness preference

Variations You Can Try

Tropical Twist

Add a quarter cup of pineapple chunks and swap the strawberries for mango. It’s like a vacation in a glass!

Green Machine

Toss in a handful of spinach or kale for an extra nutrient boost. You’ll barely taste it, but your body will thank you.

Protein Powerhouse

Double up on the protein powder in your nutrient blend. This is great for a post-workout refuel.

Berry Bonanza

Mix up your berries! Try a combo of strawberries, blueberries, and raspberries for a berry lover’s dream.

Serving Ideas To Make It Complete Meal Drink

To make this smoothie part of a complete meal, consider pairing it with:

• Whole Grain Toast with Avocado: The healthy fats from the avocado complement the smoothie perfectly.
• Greek Yogurt Parfait: Layer some Greek yogurt with granola and a drizzle of honey for a protein-packed side.
• Hard-Boiled Eggs: These are quick, easy, and add a good dose of protein to your meal.
• Overnight Oats: Prepare these the night before for a hassle-free, fiber-rich companion to your smoothie.

FAQs

Is this smoothie vegan?

It can be! Just make sure your nutrient blend is vegan-friendly and use plant-based milk.

Can I use a different sweetener?

You can use honey, maple syrup, or even a sugar substitute if you prefer.

What type of protein powder should I use?

You can use any protein powder you like. Whey protein, plant-based protein, or collagen powder all work well in this smoothie.

Is this smoothie suitable for kids?

Yes, this smoothie is kid-friendly. You might want to adjust the sweetener to their taste preferences.

Continue to Content

Smoothie King Power Punch Plus Recipe

Yield: 1

Prep Time: 10 minutes

Total Time: 10 minutes

This Smoothie King Power Punch Plus Smoothie is a perfect morning drink to start your day healthy and refreshing. Make this smoothie with only 4 ingredients that will taste exactly like the original. Now you don't need to drive to enjoy this smoothie at Smoothie King. You can make it at home.

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Ingredients

• 1 medium banana (about 4.5 oz)
• 1 cup strawberries, fresh or frozen (about 5 oz)
• 1 tablespoon nutrient blend (your choice of protein powder, chia seeds, or a mix of vitamins) (about 0.5 oz)
• 1 tablespoon turbinado sugar (or honey if you prefer) (about 0.5 oz)

Instructions

1. First things first, gather everything you need. Peel your banana and wash your strawberries if they’re fresh. Measure out your nutrient blend and turbinado sugar.
2. Now toss the banana, strawberries, nutrient blend, and turbinado sugar into your blender. Add a cup of water or your favorite milk for a creamier texture. I love using almond milk for an extra nutty flavor.
3. Hit that blend button and let it go until everything is perfectly smooth which will take 1 or 1 and half minutes only. You might need to stop and scrape down the sides once or twice to make sure everything gets mixed well.
4. Give your smoothie a quick taste. If you want it sweeter, add a bit more turbinado sugar or honey. If it’s too thick, splash in a bit more water or milk and blend again.

Nutrition Information:

Serving Size: 1 glass of smoothie
Amount Per Serving: Calories: 280Total Fat: 3gCholesterol: 25mgSodium: 200mgCarbohydrates: 64gFiber: 6gSugar: 36gProtein: 14g

The nutrition information provided below is estimated using an online nutrition calculator and should not be considered medical advice or guaranteed to be accurate. Please consult a professional for any dietary needs or restrictions.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Final Words

Alright, smoothie lovers, let’s wrap this up!

Now you can easily make the copycat version of the Smoothie King Power Punch Plus at home. You have got all the secrets and tips. 

Let me tell you, this isn’t just any old drink. Nope, this Power Punch Plus is like a party in a glass – a nutritious, delicious, knock-your-socks-off kind of party. It’s perfect for those mornings when you can barely keep your eyes open, or when you’ve just crushed a workout and need some serious refueling.

So, SAVE this recipe or BOOKMARK to make whenever you need a pick me up drink in the morning.